Live to 100: Secrets of the Blue Zones 2023 / Part travelog, part self-help series, Dan Buettner introduces the world to a better way of living


Best known for his research in blue zones, Dan Buettner brings us to these communities through his new Netflix docuseries. Live to 100: Secrets of the Blue Zones is a short and straight-to-the-point miniseries depicting the five designated blue zones around the world. Detailing differences in diet, mindsets, and activities, the series obviously advocates for a certain type of healthy living, written extensively about by the host. However, rather than the host constantly lecturing about what he learned, the show is mostly composed of moments where he interviews the residents directly. The travelog feels more like asking your elders for life advice, more so than a longevity tip info dump, or advertisement for Buettner’s other books.

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