167 Best Instructive Movies to Watch (Page 8)

Staff & contributors

One of cinema’s greatest powers is to educate. If you want to plunge into the center of lives, industries and systems you might otherwise never know about, here are the top instructive movies and shows to stream now.

A wonderful homage to the woman, actress, and mother based largely on her own archives and interviews with her four children. Bergman was an avid photographer, filmographer and letter writer. What emerges is a loving portrait of an adventurous, driven, complex, and loving woman. Not to be missed.

Genre: Documentary, History

Actor: Alan Marshal, Alberto Sordi, Aldo Fabrizi, Alfred Hitchcock, Alicia Vikander, Alma Reville, Anatole Litvak, Anna Magnani, Anthony Perkins, Cary Grant, Cecil Parker, Clark Gable, Ed Sullivan, Ernest Borgnine, Fiorella Mariani, Gregory Peck, Humphrey Bogart, Ingmar Bergman, Ingrid Bergman, Isabella Rossellini, Isotta Rossellini, Jack Weston, Jean Renoir, Jeanine Basinger, Jennifer Jones, Liv Ullmann, Lyle Talbot, Mel Ferrer, Merv Griffin, Mervyn LeRoy, Pia Lindström, Roberto Rossellini, Sigourney Weaver, Spencer Tracy, Victor Fleming, Ward Bond, Yul Brynner

Director: Stig Björkman

Rating: Not Rated

Frank Zappa's creative scope could barely be defined -  a mix of rock, composition, design, and in his early days even filmmaking.  This documentary does its best to summarize the un-summarizable, starting with Zappa's last time playing guitar and going back to early details like an infatuation with explosives as a kid. 

Zappa's overwhelmingly full life is focused on the documentary in the study of his incredible work ethic and unique creative philosophy. Far from the drugged hippie perception he was often met with, Zappa was hard-working, business-aware, and didn't take drugs.

The manifestations of his exceptional intellect and unique character are abundant in a film that will please his fans and send anyone new to him into a deep Wikipedia rabbit hole.

Genre: Documentary, Music

Actor: Adam Curry, Ahmet Zappa, Al Gore, Alice Cooper, Arsenio Hall, Arthur Barrow, Aynsley Dunbar, Bill Wyman, Brian Jones, Bruce Fowler, Bunk Gardner, Charles Manson, Chester Thompson, David Bowie, David Dondorf, David Harrington, David Letterman, David Raksin, Diva Zappa, Don Van Vliet, Dweezil Zappa, Frank Zappa, Gail Zappa, George Duke, Howard Kaylan, Ian Underwood, Jimi Hendrix, Joe Travers, John Belushi, John Lennon, Kathleen Sullivan, Kent Nagano, Lonnie Lardner, Mark Volman, Mick Jagger, Mike Keneally, Moon Unit Zappa, Nancy Davis Reagan, Nancy Reagan, Napoleon Murphy Brock, Pamela Des Barres, Pierre Boulez, Ringo Starr, Ronald Reagan, Ruth Underwood, Scott Thunes, Steve Vai, Ted Koppel, Tipper Gore, Tom Fowler, Tommy Mars, Václav Havel, Vinnie Colaiuta, Yoko Ono

Director: Alex Winter

Rating: Not Rated

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Adam Sandler rarely plays a role straight, but when he does, you know it’s good. In Hustle, Sandler is Stanley Sugarman, a basketball scout stuck in the long game, waiting for his chance to finally coach an NBA team. On a recruitment trip to Spain, Stan discovers a talented but unknown player named Bo Cruz. They fly to the US, where Stan and Bo fight against all odds and hustle for a spot in the NBA draft. 

Inspiring without being too cheesy and informative without being bogged down by too many details, Hustle is a slam dunk of a film; a gritty crowd-pleaser that’s sure to draw anyone in.

Genre: Comedy, Drama

Actor: Adam Sandler, Ainhoa Pillet, Allen Iverson, Andrea Sooch, Anthony Edwards, Beanie Sigel, Ben Foster, Boban Marjanović, Charles Barkley, Dan Patrick, Dirk Nowitzki, Evan Rosado, Fat Joe, Freeway, Gina Jun, Glenn 'Doc' Rivers, Grayson Boucher, Heidi Gardner, Ivica Marc, Jaleel White, James Goldstein, Jon Collin Barclay, Jordan Hull, Joseph Vecsey, Juancho Hernangómez, Julius Erving, Kenny Smith, Lyman Chen, María Botto, Mark Cuban, Mark Jackson, Moritz Wagner, Oliver Morton, Olivia Daniels, Oscar Pavlo, Pat Croce, Peter Linari, Peter Vecsey, Queen Latifah, Raúl Castillo, Robert Duvall, Samuel Muriithi, Shaquille O'Neal, Sunny Sandler, Thaddeus Daniels, Tierra Whack, Toonyun, William Franke

Director: Jeremiah Zagar

Rating: R

Even with its haphazard construction and occasionally unnecessary and corny flourishes (what's with all the mellowed-out covers of pop songs?), there's a sense of intense, sincere pride and joy that shines through Every Body's many testimonials. Intersex people are barely represented whether in media or in legislation, and countless people still have very little understanding of what intersex is. But while this subject is usually viewed as uncomfortable—and this documentary definitely doesn't hold back in explaining the various ways intersex people are mutilated and mentally abused just to force them to conform to the gender binary—the film grounds everything by showing us how its main characters are as ordinary, creative, and full of good humor as the rest of us. So as Every Body skips through various aspects of the intersex experience, even its disorganization takes on the charm of a simple chat with friends. And either way, the discussions held here are the stuff of real courage—demanding our attention and earning our respect.

Genre: Documentary

Actor: Alicia Roth Weigel, River Gallo, Sean Saifa Wall, Steven Crowder

Director: Julie Cohen

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This Obamas-produced documentary does much to change the way we may still view people with disabilities as helpless or to be pitied. First, Crip Camp cleans up footage from a 1970s New York summer camp for disabled teens to pristine sound and video quality, allowing us to see how vibrant and lively this community has always been. Then, more importantly, the film traces how these kids—in particular, Judy Heumann—became badass faces in the movement for disability rights, staging protests and articulating themselves passionately for better accessibility in the most fundamental areas of everyday life. It's a documentary that isn't just designed to inspire, but also to advocate for safe spaces where young people with disabilities can receive the encouragement and motivation they need as early as possible.

Genre: Documentary

Actor: Ann Cupolo Freeman, James Lebrecht, Joseph O'Conor, Judith Heumann

Director: James Lebrecht, Nicole Newnham

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Ben du Toit (Donald Sutherland) is a patriarch of an upper-class white family insulated from the roiling protests and violence in their suburban household outside of Johannesburg. When his gardener’s son is arrested, du Toit’s complacency is tested and he becomes embroiled in the devastating political reality outside the comforts of his gated world. 

Although it falls into the somewhat blemished category of films that center white protagonists when covering Black struggle, it does so with a piercing critical lens that confronts white denial and complicity. Euzhan Palcy’s direction is striking, depicting racism and violence with uncompromised clarity, while her unfettered dedication to getting this made even brought Marlon Brando out of retirement. Keep an eye out for him playing a beleaguered civil rights attorney - a role which notched him his final Academy Award nomination. 

Genre: Drama, Mystery

Actor: Andrew Whaley, David de Keyser, Donald Sutherland, Ernest Ndhlovu, Gerard Thoolen, Janet Suzman, John Kani, Jürgen Prochnow, Kevin Johnson, Leonard Maguire, Marlon Brando, Michael Gambon, Paul Brooke, Richard Wilson, Ronald Pickup, Rosemary Martin, Sello Maake Ka-Ncube, Susan Sarandon, Susannah Harker, Thoko Ntshinga, Winston Ntshona, Zakes Mokae

Director: Euzhan Palcy

The Weight of Gold is an extremely impactful insight into what goes through the mind of the highest performing athletes in the world, and focuses how their governing body (the US Olympic Committee) disregards care about their mental health. While it could benefit from going even deeper at times, it does benefit from having some narrative surprises in store—rarely seen in a documentary of this nature. When you least expect it, that gut-punch of a reveal at the end will truly shock and sadden viewers, and will leave one thinking about the film for ages to come.

Genre: Documentary

Actor: Apolo Ohno, Bode Miller, Lolo Jones, Michael Phelps, Sasha Cohen, Shaun White

Director: Brett Rapkin

Rating: TV-MA

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For better or worse, The Reason I Jump isn't a documentary made for autistic viewers but for a neurotypical audience that may not be very knowledgeable about autism. This means the film doesn't really offer anything new to the conversation, and it misses the opportunity to truly let its main characters express themselves in their own unique ways, uninterrupted. That said, The Reason I Jump still structures itself smartly (with stunning filmmaking to boot) by having each of its five characters introduce us to different aspects of the autism experience, from sense and memory to communication and community.

Genre: Documentary

Actor: David Mitchell, Donna Budway, Emma Budway, Jeremy Dear, Jordan O'Donegan

Director: Jerry Rothwell

An essential documentary for sports fans but one that may be too specialized for casual viewers, The League continues director Sam Pollard's project of tracing Black history and civil rights through various vantage points. This time he trains his eyes on baseball, and though the film gets bogged down in information that threatens to come off as mere namechecking, Pollard still manages to steer the discussion towards the forgotten (and often actively concealed) struggles of pioneering Black players shut out by their own industry. The documentary is at its best when it debunks preconceived notions we have about baseball, such as its popular styles of play and the extent to which a superstar like Jackie Robinson actually became a beacon for other Black players (hint: representation alone isn't change). Though it may take some digging to get to these revelations, Pollard's diligence is admirable all the same.

Genre: Documentary

Director: Sam Pollard

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Through her irreverent, no-bullshit point of view, Chinese documentarian Christine Choy balances out The Exiles' painful reckoning with a traumatic event that shaped a generation of Chinese immigrants: the student-led protests and subsequent massacre of civilians in Tiananmen Square, Beijing in 1989. As Choy reconnects with the subjects of a documentary she stopped making 30 years ago, they help provide a fitting conclusion and new insights into the aftermath of the incident. And while the film eventually loses Choy's brash spirit and settles into a more conventional tone of storytelling, the testimonies and analyses of nation and home that we get to hear are still heartbreaking. After such a reprehensible violation of human rights, it becomes clear that the countries who refuse to condemn wrongdoing are just as guilty.

Genre: Documentary, History

Actor: Christine Choy, Wan Runnan

Director: Ben Klein, Violet Columbus

For kids and kids-at-heart who find Jim Henson's technical mastery of puppets riveting, this documentary on the classic and still-contemporary Sesame Street provides a ton of behind-the-scenes footage that's endlessly fun to watch. Street Gang rebuts any arguments that could be made about children's TV being low-effort—showing just how much craft is needed in a show like this. But more importantly, the film's first act illustrates the risky process of building Sesame Street from the ground-up, specifically as programming for inner-city Black children who weren't getting the education they deserved. It's nothing short of an inspiration to see this ragtag group of creatives and communication experts—none of whom wanted to take sole credit—coming together like a superhero team to create one of the most iconic and enduring TV shows in American history.

Genre: Documentary, Family

Actor: Bob McGrath, Brian Henson, Caroll Spinney, Christopher Cerf, Dizzy Gillespie, Emilio Delgado, Fran Brill, Frank Oz, Fred Rogers, Holly Robinson Peete, James Earl Jones, Jesse Jackson, Jim Henson, Joan Ganz Cooney, Johnny Carson, Johnny Cash, Jon Stone, Lisa Henson, Lloyd Morrisett, Loretta Long, Matt Robinson, Muhammad Ali, Norman Stiles, Odetta, Orson Welles, Roscoe Orman, Sonia Manzano, Stevie Wonder, Will Lee

Director: Marilyn Agrelo

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The Centre Will Not Hold explores the life of the famous Joan Didion – professional observer and cultural spectator. The film gives only a small window into the complexity of her mind and the space in which she processes and understands the world, which stems from her capacity to sit above everything that is happening around her and just observe. From writing for Vogue, to war journalism, to her famous novels – from watching a child do acid, to reporting on the first gulf war – Didion is as prolific as she is insightful and majestic in her writing. Throughout the documentary she gives her first hand perspectives on love, relationships, motherhood, and grief – beautifully articulating it as “a place we do not know unless we’ve been there.” A beautiful woman, and an incredible film.

Genre: Documentary

Actor: Amy Robinson, Anna Wintour, Bobby Beausoleil, Calvin Trillin, Charles Manson, David Hare, Dick Cheney, Griffin Dunne, Harrison Ford, Hilton Als, Janis Joplin, Jim Morrison, Joan Didion, Linda Kasabian, Oliver North, Patricia Hearst, Patricia Krenwinkel, Phyllis Rifield, Shelley Wanger, Susanna Moore, Tom Brokaw, Tuesday Weld, Vanessa Redgrave

Director: Griffin Dunne

Rating: N/A, Not Rated

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Though it only really serves as a recounting of events from 1971 rather than a much thorough analysis, Attica is a great example of that type of documentary that can be incredibly difficult to pull off well: that is, the archival documentary mainly told with already existing material. Thanks to plenty of detail (and the good instinct to know how to deploy these details), this documentary avoids feeling like a mere history lesson and begins to feel almost as dramatic as a radio play. And the film knows better than to be detached from its subject; it makes sure to characterize the inmates of Attica as an intelligent, passionate group that set aside their differences to stand up for their rights—and were summarily punished for it.

Genre: Documentary

Actor: Clarence Jones, Elizabeth Gaynes, Herman Schwartz, James Asbury, John Johnson, Nelson Rockefeller, Richard Nixon

Director: Stanley Nelson, Traci A. Curry

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Although limited by the timeframe in which it was released—that is, before its characters really got to finish organizing themselves in response to the film's subject matter—Aftershock still provides a detailed primer on the ways the American healthcare system has been manipulated to take advantage of the underprivileged. The documentary can get technical but since it grounds its reporting on two tragic stories of preventable loss, there's more than enough reason to pay full attention. It definitely isn't meant to answer every question about pregnancy care, but it definitely compels deeper inquiry into the ways we've been socialized into perceiving romantic notions about childbirth.

Genre: Documentary

Director: Paula Eiselt, Tonya Lewis Lee

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