174 Best Instructive Movies to Watch (Page 8)

One of cinema’s greatest powers is to educate. If you want to plunge into the center of lives, industries and systems you might otherwise never know about, here are the top instructive movies and shows to stream now.

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106. Ascension, 2021

Though it doesn't provide a more holistic view of Chinese society even in the context of work and industry, Ascension remains an impressive collection of images that manage to be both awe-inspiring and disconcerting. The film deliberately chooses not to take a stance on any of the things we see on screen, which makes for a uniquely challenging experience for the active viewer; many images that we might initially describe as dystopian here are usually followed by scenes that remind us of the humanity working within these capitalist structures. What you really end up learning from Ascension may be limited in scope, but getting to see modern life presented this way is still a unique opportunity.

Genre: Documentary

Director: Jessica Kingdon

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107. All That Breathes, 2022

Though it doesn't proceed like most animal/nature-centered documentaries that you've seen, the Oscar-nominated All That Breathes is instantly memorable in the way it de-centers the human perspective from its all-encompassing study of New Delhi, India. The wildlife rescue team that features prominently in this film still only becomes a vessel through which director Shaunak Sen explores the environmental and political hazards being faced by the nation today. It's a movie that definitely challenges you to think for yourself, as any talking heads or on-screen explanations are traded for truly stunning shots of New Delhi as a biome teeming with life among the dirt. For those who want their documentaries unconventional, this is excellent stuff.

Genre: Documentary, Drama

Director: Shaunak Sen

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108. Live to 100: Secrets of the Blue Zones, 2023

Best known for his research in blue zones, Dan Buettner brings us to these communities through his new Netflix docuseries. Live to 100: Secrets of the Blue Zones is a short and straight-to-the-point miniseries depicting the five designated blue zones around the world. Detailing differences in diet, mindsets, and activities, the series obviously advocates for a certain type of healthy living, written extensively about by the host. However, rather than the host constantly lecturing about what he learned, the show is mostly composed of moments where he interviews the residents directly. The travelog feels more like asking your elders for life advice, more so than a longevity tip info dump, or advertisement for Buettner’s other books.

Genre: Documentary, Mystery

Director: Clay Jeter

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109. Ingrid Bergman: In Her Own Words, 2015

	
A wonderful homage to the woman, actress, and mother based largely on her own archives and interviews with her four children. Bergman was an avid photographer, filmographer and letter writer. What emerges is a loving portrait of an adventurous, driven, complex, and loving woman. Not to be missed.
Genre: Documentary, History
Actor: Alan Marshal, Alberto Sordi, Aldo Fabrizi, Alfred Hitchcock, Alicia Vikander, Alma Reville, Anatole Litvak, Anna Magnani, Anthony Perkins, Cary Grant, Cecil Parker, Clark Gable, Ed Sullivan, Ernest Borgnine, Fiorella Mariani, Gregory Peck, Humphrey Bogart, Ingmar Bergman, Ingrid Bergman, Isabella Rossellini, Isotta Rossellini, Jack Weston, Jean Renoir, Jeanine Basinger, Jennifer Jones, Liv Ullmann, Lyle Talbot, Mel Ferrer, Merv Griffin, Mervyn LeRoy, Pia Lindström, Robert Capa, Roberto Rossellini, Sigourney Weaver, Spencer Tracy, Victor Fleming, Ward Bond, Yul Brynner
Director: Stig Björkman
Rating: Not Rated

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110. Zappa, 2020

Frank Zappa's creative scope could barely be defined - a mix of rock, composition, design, and in his early days even filmmaking. This documentary does its best to summarize the un-summarizable, starting with Zappa's last time playing guitar and going back to early details like an infatuation with explosives as a kid.

Zappa's overwhelmingly full life is focused on the documentary in the study of his incredible work ethic and unique creative philosophy. Far from the drugged hippie perception he was often met with, Zappa was hard-working, business-aware, and didn't take drugs.

The manifestations of his exceptional intellect and unique character are abundant in a film that will please his fans and send anyone new to him into a deep Wikipedia rabbit hole.

Genre: Documentary, Music

Actor: Adam Curry, Adrian Belew, Ahmet Zappa, Al Gore, Alice Cooper, Arsenio Hall, Arthur Barrow, Aynsley Dunbar, Bill Wyman, Brian Jones, Bruce Bickford, Bruce Fowler, Bunk Gardner, Charles Manson, Chester Thompson, David Bowie, David Dondorf, David Harrington, David Letterman, David Raksin, Diva Zappa, Don Van Vliet, Dweezil Zappa, Edgard Varèse, Euclid James 'Motorhead' Sherwood, Frank Zappa, Gail Zappa, George Duke, Howard Kaylan, Ian Underwood, Ike Willis, Jean-Luc Ponty, Jerry D. Good, Jimi Hendrix, Jimmy Carl Black, Joe Travers, John Belushi, John Lennon, Kathleen Sullivan, Kent Nagano, Lonnie Lardner, Mark Volman, Mick Jagger, Mike Keneally, Miss Mercy, Moon Unit Zappa, Nancy Davis Reagan, Nancy Reagan, Napoleon Murphy Brock, Pamela Des Barres, Patrice Zappa, Patrick O'Hearn, Peter Wolf, Pierre Boulez, Ralph Humphrey, Ray White, Ringo Starr, Ronald Reagan, Rose Zappa, Roy Estrada, Ruth Underwood, Scott Thunes, Steve Vai, Ted Koppel, Terry Bozzio, Tipper Gore, Tom Fowler, Tommy Mars, Václav Havel, Vinnie Colaiuta, Yoko Ono

Director: Alex Winter

Rating: Not Rated

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111. Hustle, 2022

Adam Sandler rarely plays a role straight, but when he does, you know it’s good. In Hustle, Sandler is Stanley Sugarman, a basketball scout stuck in the long game, waiting for his chance to finally coach an NBA team. On a recruitment trip to Spain, Stan discovers a talented but unknown player named Bo Cruz. They fly to the US, where Stan and Bo fight against all odds and hustle for a spot in the NBA draft.

Inspiring without being too cheesy and informative without being bogged down by too many details, Hustle is a slam dunk of a film; a gritty crowd-pleaser that’s sure to draw anyone in.

Genre: Comedy, Drama

Actor: Aaron Gordon, Adam Sandler, Ainhoa Pillet, Allen Iverson, Andrea Sooch, Anthony Edwards, Beanie Sigel, Ben Foster, Boban Marjanović, Charles Barkley, Dan Patrick, Dirk Nowitzki, Emeka Okafor, Evan Rosado, Fat Joe, Freeway, Gina Jun, Glenn 'Doc' Rivers, Grayson Boucher, Heidi Gardner, Ivica Marc, Jaleel White, James Goldstein, Jon Collin Barclay, Jordan Hull, Joseph Vecsey, Juancho Hernangómez, Julius Erving, Kenny Smith, Lyman Chen, María Botto, Mark Cuban, Mark Jackson, Moritz Wagner, Oliver Morton, Olivia Daniels, Oscar Pavlo, Pat Croce, Peter Linari, Peter Vecsey, Queen Latifah, Raúl Castillo, Robert Duvall, Samuel Muriithi, Shaquille O'Neal, Sunny Sandler, Thaddeus Daniels, Tierra Whack, Toonyun, William Franke

Director: Jeremiah Zagar

Rating: R

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112. Every Body, 2023

Even with its haphazard construction and occasionally unnecessary and corny flourishes (what's with all the mellowed-out covers of pop songs?), there's a sense of intense, sincere pride and joy that shines through Every Body's many testimonials. Intersex people are barely represented whether in media or in legislation, and countless people still have very little understanding of what intersex is. But while this subject is usually viewed as uncomfortable—and this documentary definitely doesn't hold back in explaining the various ways intersex people are mutilated and mentally abused just to force them to conform to the gender binary—the film grounds everything by showing us how its main characters are as ordinary, creative, and full of good humor as the rest of us. So as Every Body skips through various aspects of the intersex experience, even its disorganization takes on the charm of a simple chat with friends. And either way, the discussions held here are the stuff of real courage—demanding our attention and earning our respect.

Genre: Documentary

Actor: Alicia Roth Weigel, Julie Cohen, River Gallo, Sean Saifa Wall, Steven Crowder

Director: Julie Cohen

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113. Equal, 2020

	
When history shoves you in the corner and current generations start to forget their roots, it makes sense to take up an urgent if frantic tone. That’s what the showrunners of Equal have done here. Scenes are packed with busy animation, star-studded reenactments, and paragraphs of history lessons (sometimes all at once), so much so that it can be hard to keep up at times. I would've preferred a slower pace to let the important events have their moment, but the quickness makes sense and ultimately makes for an educational and important watch.Genre: Documentary, Drama
Actor: Billy Porter
Rating: TV-MA

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114. Eldorado: Everything the Nazis Hate (2023)

Factually accurate yet still earnest in its mission, Eldorado: Everything the Nazis Hate delivers what it promises. While the title comes from the club's name, the film is less about the club and more about the LGBTQ+ experience in Nazi Germany. To do this, the documentary focuses on Eldorado's individual patrons. Directors Benjamin Cantu and Matt Lambert interweave their stories with historical context. For example, patrons like trans pioneers Charlotte Charlaque and Toni Ebel shed light on historical advancements for the LGBTQ+ community. While it can be overwhelming when Eldorado introduces its patrons and their lovers and their political rivals, the film stays focused on what it sets out to do. Eldorado remains an important reminder of the LGBTQ lives lost and the love that still remains.

Genre: Documentary

Director: Benjamin Cantu

Rating: R

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115. Crip Camp: A Disability Revolution, 2020

This Obamas-produced documentary does much to change the way we may still view people with disabilities as helpless or to be pitied. First, Crip Camp cleans up footage from a 1970s New York summer camp for disabled teens to pristine sound and video quality, allowing us to see how vibrant and lively this community has always been. Then, more importantly, the film traces how these kids—in particular, Judy Heumann—became badass faces in the movement for disability rights, staging protests and articulating themselves passionately for better accessibility in the most fundamental areas of everyday life. It's a documentary that isn't just designed to inspire, but also to advocate for safe spaces where young people with disabilities can receive the encouragement and motivation they need as early as possible.

Genre: Documentary

Actor: Ann Cupolo Freeman, James Lebrecht, Joseph O'Conor, Judith Heumann, Larry Allison

Director: James Lebrecht, Nicole Newnham

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116. A Dry White Season, 1989

Ben du Toit (Donald Sutherland) is a patriarch of an upper-class white family insulated from the roiling protests and violence in their suburban household outside of Johannesburg. When his gardener’s son is arrested, du Toit’s complacency is tested and he becomes embroiled in the devastating political reality outside the comforts of his gated world.

Although it falls into the somewhat blemished category of films that center white protagonists when covering Black struggle, it does so with a piercing critical lens that confronts white denial and complicity. Euzhan Palcy’s direction is striking, depicting racism and violence with uncompromised clarity, while her unfettered dedication to getting this made even brought Marlon Brando out of retirement. Keep an eye out for him playing a beleaguered civil rights attorney - a role which notched him his final Academy Award nomination.

Genre: Drama, Mystery

Actor: Andrew Whaley, Charles Pillai, David de Keyser, Donald Sutherland, Ernest Ndhlovu, Gerard Thoolen, Janet Suzman, John Kani, Jürgen Prochnow, Kevin Johnson, Leonard Maguire, Marlon Brando, Michael Gambon, Paul Brooke, Richard Wilson, Ronald Pickup, Rosemary Martin, Sello Maake Ka-Ncube, Susan Sarandon, Susannah Harker, Thoko Ntshinga, Winston Ntshona, Zakes Mokae

Director: Euzhan Palcy

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117. The Weight of Gold, 2020

	
The Weight of Gold is an extremely impactful insight into what goes through the mind of the highest performing athletes in the world, and focuses how their governing body (the US Olympic Committee) disregards care about their mental health. While it could benefit from going even deeper at times, it does benefit from having some narrative surprises in store—rarely seen in a documentary of this nature. When you least expect it, that gut-punch of a reveal at the end will truly shock and sadden viewers, and will leave one thinking about the film for ages to come.Genre: Documentary
Actor: Apolo Ohno, Bode Miller, Lolo Jones, Michael Phelps, Sasha Cohen, Shaun White
Director: Brett Rapkin
Rating: TV-MA

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118. The Reason I Jump, 2020

For better or worse, The Reason I Jump isn't a documentary made for autistic viewers but for a neurotypical audience that may not be very knowledgeable about autism. This means the film doesn't really offer anything new to the conversation, and it misses the opportunity to truly let its main characters express themselves in their own unique ways, uninterrupted. That said, The Reason I Jump still structures itself smartly (with stunning filmmaking to boot) by having each of its five characters introduce us to different aspects of the autism experience, from sense and memory to communication and community.

Genre: Documentary

Actor: David Mitchell, Donna Budway, Emma Budway, Jeremy Dear, Jordan O'Donegan

Director: Jerry Rothwell

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119. The League, 2023

An essential documentary for sports fans but one that may be too specialized for casual viewers, The League continues director Sam Pollard's project of tracing Black history and civil rights through various vantage points. This time he trains his eyes on baseball, and though the film gets bogged down in information that threatens to come off as mere namechecking, Pollard still manages to steer the discussion towards the forgotten (and often actively concealed) struggles of pioneering Black players shut out by their own industry. The documentary is at its best when it debunks preconceived notions we have about baseball, such as its popular styles of play and the extent to which a superstar like Jackie Robinson actually became a beacon for other Black players (hint: representation alone isn't change). Though it may take some digging to get to these revelations, Pollard's diligence is admirable all the same.

Genre: Documentary

Director: Sam Pollard

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120. The Exiles, 2022

Through her irreverent, no-bullshit point of view, Chinese documentarian Christine Choy balances out The Exiles' painful reckoning with a traumatic event that shaped a generation of Chinese immigrants: the student-led protests and subsequent massacre of civilians in Tiananmen Square, Beijing in 1989. As Choy reconnects with the subjects of a documentary she stopped making 30 years ago, they help provide a fitting conclusion and new insights into the aftermath of the incident. And while the film eventually loses Choy's brash spirit and settles into a more conventional tone of storytelling, the testimonies and analyses of nation and home that we get to hear are still heartbreaking. After such a reprehensible violation of human rights, it becomes clear that the countries who refuse to condemn wrongdoing are just as guilty.

Genre: Documentary, History

Actor: Christine Choy, Wan Runnan

Director: Ben Klein, Violet Columbus

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