320 Best Depressing Movies to Watch

Understated in budget but lavished with praise, this semi-autobiographical drama by Daniel Destin Cretton flings its audience into the chaotic lives and personal crises of at-risk youths and the passionate social workers that aid them. In his first feature film, the young director draws the viewers into the storm of events and the emotional ups-and-downs of social work in America, going from uplifting to depressing and back – and every emotion in-between.

Set in the real-life and eponymous group home Short Term 12, devoted but troubled foster-care worker Grace is played by Brie Larson, whose shining performance in her first leading role was lauded by critics. Fans will also recognize the supporting actors Lakeith Stanfield and Rami Malek, who broke out in this movie. Short Term 12 is now considered one of the most important movies of 2013 – some say of the decade – owing to its immaculate writing, intimate camerawork, and gripping performances.

Genre: Drama

Actor: Alex Calloway, Angelina Assereto, Brie Larson, Diana Maria Riva, Frantz Turner, Harold Cannon, Joel P. West, John Gallagher Jr., Kaitlyn Dever, Keith Stanfield, Kevin Hernandez, Lakeith Stanfield, Lydia Du Veaux, Melora Walters, Michelle Nordahl, Mohammad Shiravi, Rami Malek, Silvia Curiel, Stephanie Beatriz

Director: Destin Cretton, Destin Daniel Cretton

Rating: R

If you're a fan of the Beach Boys' legacy, or you want to find out more about Wilson, the person, this movie will give you what you need. It has been widely praised as being true to the facts – even by Bryan Wilson himself. But thanks, in part, to the incredible writing by Oscar-nominated Oren Moverman and the work of director Bill Pohlad, this is much more than a fact-based fictionalization of a famous musician's biography. It is a singularly convincing account of the artistic process and the effects of mental illness.

Love and Mercy tells the tale of two Bryan Wilsons: the first of a young and slightly square-looking musical pioneer in the 1960s, when Wilson was working on Pet Sounds, the Beach Boys' most ambitious and ground-breaking album. Paul Dano's performance here is nothing short of perfect. And, second, the tale of the tormented, middle-aged Bryan Wilson, played by John Cusack, during a time when he was under treatment for his deteriorating mental health in the late 1980s. The juxtaposition of these two very different people and the brilliant performances of Cusack and Dano will completely absorb you and change the way you look at things. A unique and beautiful film!

Genre: Drama, History, Music

Actor: Bill Camp, Brett Davern, Brian Wilson, Carolyn Stotesbery, Dee Wallace, Diana Maria Riva, Dylan Kenin, Elizabeth Banks, Erica Jenkins, Erik Eidem, Erin Darke, Fred Cross, Gary Griffin, Graham Rogers, Haylee Roderick, Jake Abel, Jeff Galfer, Jeff Meacham, Joanna Going, John Cusack, Johnny Sneed, Kenny Wormald, Max Schneider, Misha Hamilton, Nick Gehlfuss, Paul Dano, Paul Giamatti, Ragon Miller, Tyson Ritter, Wayne Bastrup

Director: Bill Pohlad

Rating: PG-13

Revealing the gaps in the social safety net, I, Daniel Blake, is a tale centered around a blue collar worker navigating the welfare system in England. At a time where class and social mobility could not be more politically salient, this film calls into question the notion of the “citizen” and exposes the inaccessibility to the social protections in which one presumes entitlement. At the forefront of this, is a heart-warming parable of paternal companionship between Daniel (played by Dave Johns) and a single mother – Katie – (played by Hayley Squires) who is wading through similar terrain. The acting in the film is unfathomably raw which cultivates the deepest source of gut wrenching compassion. Ken Loach has created a film that exposes the true power of empathy, leaving you feeling helplessly human.

Genre: Drama

Actor: Briana Shann, Dan Li, Dave Johns, Dave Turner, David Murray, Dylan McKiernan, Hayley Squires, Kate Rutter, Kema Sikazwe, Ken Loach, Li Dan, Malcolm Shields, Mickey Hutton, Micky McGregor, Natalie Ann Jamieson, Rob Kirtley, Sammy T. Dobson, Sharon Percy, Shaun Prendergast, Stephen Clegg, Steven Richens, Viktoria Kay

Director: Ken Loach

Rating: R

Legend has it that director Derek Cianfrance had the co-stars and co-executive producers Michelle Williams and Ryan Gosling live together in the same house for a month in preparation of their roles. The fictional couple they play in Blue Valentine lived in the same house. True or not, this created the harsh proximity, intensity, and claustrophobia that is a hallmark of this production. Blue Valentine brings us painfully close to the couple's attraction as well as their agony.

In this way, Blue Valentine is a heart-breaking examination of the decaying shell of a once-bright marriage. As sad as it is sexy, it mixes intense flashbacks of past desire with the grim reality of married life's monotony. It boasts an electrifying performance from Michelle Williams and Ryan Gosling, who seamlessly combine tenderness and lust, rage and sadness. This is a guaranteed tear-jerker, so make sure you've brought your Kleenexes!

Genre: Drama, Romance

Actor: Alan Malkin, Ashley Gurnari, Barbara Troy, Ben Shenkman, Carey Westbrook, Enid Graham, Faith Wladyka, Ian Bonner, James Benatti, Jen Jones, John Doman, Joseph Basile, Mark Benginia, Marshall Johnson, Maryann Plunkett, Michelle Williams, Mike Vogel, Robert Russell, Ryan Gosling, Tamara Torres

Director: Derek Cianfrance

Rating: R

Thirty years after its release, the first ever Chinese language Palme d’Or winner has finally been made more accessible through Criterion Channel through its uncut 4K restoration. Farewell My Concubine is one of those classical epics that is considered essential viewing, but even with its near 3 hour runtime, the film still holds up all these decades later with its startlingly heartrending love story and depiction of the tumultuous shifts of 20th century China. Director Chen Kaige masterfully balances both sides, tapping into the pain Dieyi (Leslie Chung) chooses as he clings to the classical opera, the very art form that allows him a sliver of his unrequited love to be realized, but that is also limited depending on whichever government is in charge at the moment. It’s possibly one of the most beautiful and most miserable films ever made.

Genre: Drama

Actor: Dan Li, David Wu, Fei Zhenxiang, Ge You, Gong Li, Huang Lei, Jiang Wenli, Lei Han, Leslie Cheung, Li Dan, Lu Qi, Shen Huifen, Yang Lixin, Yin Zhi, Ying Da, Zhang Fengyi, Zhi Yitong

Director: Chen Kaige

Rating: R

Many things clash in this beautifully layered, semi-autobiographical film of American director Lulu Wang: cultures, morals, and emotions. The result is a type of comedy that is complex and bittersweet⁠—and based on a true lie: this is the story of a Chinese grandma whose family won't tell her that she is fatally ill. Instead, they organize a fake wedding in China, where everyone gets together to bid a farewell to the unwitting matriarch (played by Zhao Shuzhen). The fake wedding is, in fact, a premature funeral for a person unaware that she is going to die. Played by rapper and comedian Awkwafina, Billi, a New-York-based Chinese-American with a complicated relationship to China, embodies the cultural and moral question at the heart of this story: is it right or wrong not tell grandma? It is thanks to Wang's deft writing and Awkwafina's outstanding performance that The Farewell homes in on answers without ever being melodramatic. Warm, honest, and beautiful.

Genre: Comedy, Drama

Actor: Aoi Mizuhara, Awkwafina, Chen Han, Diana Lin, Gil Perez-Abraham, Hong Lu, Ines Laimins, Jiang Yongbo, Jim Liu, Lu Hong, Shuzhen Zhao, Tzi Ma, X Mayo, Yang Xuejian, Zhang Jing, Zhao Shuzhen

Director: Lulu Wang

Rating: PG

From the producers of The Kids Are Alright comes another excellent family drama starring Juliane Moore. She plays a hot-headed rock singer who battles her divorced husband, a narcissistic art dealer, expertly played by the unlikely Steeve Coogan, for custody of her daughter Maisie. When one of them marries the girl's nanny, the other rushes into marriage as well. Based on Henry James' titular novel from 1897, it tells the story of a quiet, sensitive young girl coping with being used as a pawn by egotistical parents who spite each other. It is sometimes hard to watch the girl get caught up in all this but the young actress playing Maisie, Onata Aprile, plays the part brilliantly. The screenplay adaption of the ahead-of-its-time material of the book by Nancy Doyne and Carroll Cartwright also hits every note with passion. A harrowing but powerful film.

Genre: Drama

Actor: Alexander Skarsgård, Amelia Campbell, Andrea Bordeaux, Breanna Lakatos, Diana García, Diana García, Emma Holzer, Harrison Nesbit, Henry Kelemen, James Colby, Jesse Stone Spadaccini, Joanna Vanderham, Joel Garland, Joel Marsh Garland, Julianne Moore, Kevin Cannon, Luke Forbes, Maddie Corman, Malachi Weir, Nadia Gan, Nate Lang, Onata Aprile, Paddy Croft, Robert C. Kirk, Sadie Rae, Samantha Buck, Sean Gormley, Shobhit Agarwal, Stephen Mailer, Steve Coogan, Zachary Unger

Director: David Siegel, Scott McGehee

Rating: R

There are movies that leave you matured after you finished watching. You mature because you are forced to walk in someone's shoes and confront yourself with issues that you are not affected by. The Sea Inside is one of those movies –⁠ and won an Academy Award and a Golden Globe for it. Directed by Alejandro Amenábar, who you might know as the director of The Others, it tells the true story of Ramón Sampedro's decade-long fight for the right to end his own life. After he became quadriplegic after a diving accident, he was confined to the same bed in the same room for 26 years, except when he visited the hospital. Not an easy subject to say the least but Amenábar helps the fascinating story along with stylish directing, while Javier Bardem delivers a stellar performance to go with it. Thanks also to Ramón Sampedro's sunny real-life nature, this heart-wrenching watch also has plenty of uplifting moments.

Genre: Drama

Actor: Adolfo Obregón, Alberto Amarilla, Alberto Jiménez, Alberto Jiménez, Andrea Occhipinti, Belén Rueda, Belén Rueda, Celso Bugallo, César Cambeiro, Clara Segura, Federico Pérez Rey, Francesc Garrido, Javier Bardem, Joan Dalmau, Jordi Ballester, José Luis Rodríguez, Josep Maria Pou, Julio Jordán, Lola Dueñas, Lola Dueñas, Mabel Rivera, Marta Larralde, Tamar Novas, Xosé Manuel Olveira

Director: Alejandro Amenábar

Rating: PG-13

Joshua Oppenheimer's daring feat is a documentary unlike anything ever done. Despite it being one of the most difficult things to watch for any human being (or because of it), The Act of Killing received praise across the board, including an Academy Award nomination. Without Oppenheimer's efforts, you might have never heard of the unspeakable events that happened when, in 1965-66, Suharto overthrew the then-president of Indonesia and a gangster-led death squad killed almost a million people. Did they pay for their crimes? Quite the contrary: said gangsters went on becoming political mainstays in modern-day Indonesia, are still now heralded as heroes, and admit to all these crimes with a smile and not a hint of regret. The gruesome twist of this documentary is that Oppenheimer asks them to re-enact the killings in surreal, sadistic snuff movies inspired by the murderer's favorite action movies. You are forced to stand idly by as they re-create brutal mass murder and joke about raping a 14-year-old. However, somewhere amidst this terrifying farce, the killers, too, have fleeting moments of realization that what they're doing is wrong. If you make it through this in one piece, try watching its more victim-focused follow-up The Look of Silence. Bone-chilling but very powerful stuff.

Genre: Documentary

Actor: Adi Zulkadry, Anwar Congo, Haji Anif, Herman Koto, Ibrahim Sinik, Safit Pardede, Syamsul Arifin

Director: Christine Cynn, Joshua Oppenheimer

Rating: Not Rated