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Nat Geo is still the champion of pristine nature documentaries: the skies, the seas, the snow, and the coloring everywhere is divine. But the serene seaside in Scotland, combined with the reflective, poetic musings about love from Billy and Susan isn’t just cutesy light viewing. I’m confident it can heal an exhausted person. This documentary is a mesmerizing meditation on love and connection, on the things that unite people and other creatures. It might feel like a chunky 77 minutes, especially in the latter half given the pace it goes by, but it’s a warm experience that you instantly know you’ll want to revisit.

Genre: Documentary

Actor: Billy Mail, Susan Mail

Director: Charlie Hamilton James

Rating: G

An 80-minute documentary about a diver who gets stranded in the deep sea with 5 minutes of oxygen left, while the nearest rescue team was 30 minutes away. This type of diving in the depths of the sea, as someone explains, is like “going into space but underwater”.

The documentary uses genuine footage from the dive as well as interviews of people who were present. Still, some parts of this incredible story can’t be explained. And if like me you’re not familiar with diving, everything will have more appeal. The vessel they use is quite impressive, the duration of its dive is obscene (28 days!), and lastly: the divers inhale helium (and speak with a funny voice) the whole time they are down there.

Genre: Documentary

Actor: Alex Parkinson, Chris Lemons, Duncan Allcock, Kjetil Ove Alvestad, Michal Cichorski, Richard da Costa, Stuart Anderson

Director: Alex Parkinson, Richard da Costa

Rating: N/A