19 Best Uplifting Movies On Max (HBO Max)

Staff & contributors

Nothing cures the blues like a feel-good movie. If you need a pick me up, the following list will be sure to turn that frown upside down. Here are the happiest movies and shows to stream now.

, 2013

If you thought Dallas Buyers Club, Interstellar, or True Detective was already the pinnacle of what Mathew McConaughey could do, wait until you see this film! Created by writer-director Jeff Nichols and set in the American South, Mud is a beautiful tale of love, loss, and personal growth. Two children, Ellis (Tye Sheridan) and Neckbone (Jacob Lofland), come across the elusive Mud (who is played by McConaughey), a man on the run wanted for murder. Initially scared of his mysterious character, the kids end up wanting to help and protect him from his those pursuing him. Ultimately a story of love, the film deals with a very human crisis seen through the eyes of children, drawing from American adventure tales and the humidity of the South. Mud is exciting, uneasy, sad, and quite beautiful. All at once.

Genre: Drama, Family, Romance

Actor: Bonnie Sturdivant, Jacob Lofland, Joe Don Baker, Kristy Barrington, Matthew McConaughey, Michael Abbott Jr., Michael Shannon, Paul Sparks, Ray McKinnon, Reese Witherspoon, Sam Shepard, Sarah Paulson, Stuart Greer, Tye Sheridan

Director: Jeff Nichols

Rating: PG-13

An inspired by true events tale about an elderly Irish woman trying to find the child she was forced to give up many years earlier. Steve Coogan co-wrote the script and, though the base story is a tragic one, his special brand of very subtle, wry wit is apparent in the dialogue throughout. Judi Dench plays the mother who had kept her “sinful” past a secret for fifty years and, being Judi Dench, I don’t need to bother going on about her exemplary talent, suffice to say she’s charming beyond measure in the role. Steven Frears directs, as usual, deftly, and keeps the story compelling scene after scene, intensifying the emotions inherent to each, whether they be heart-warming, comedic, or outright enraging. Whoever decided to let Steve Coogan have his way with the script, it was a brave and wise choice and together this cast and crew have produced a wonderful and important piece of cinema.

Genre: Drama

Actor: Amber Batty, Amy McAllister, Anna Maxwell Martin, Barbara Jefford, Cathy Belton, Charissa Shearer, Charles Edwards, Charlie Murphy, Elliot Levey, Florence Keith-Roach, Frankie McCafferty, Gary Lilburn, Judi Dench, Kate Fleetwood, Mare Winningham, Marie Jones, Martin Glyn Murray, Michelle Fairley, Nicholas Jones, Nika McGuigan, Paris Arrowsmith, Peter Hermann, Ruth McCabe, Sara Stewart, Sean Mahon, Simone Lahbib, Sophie Kennedy Clark, Steve Coogan, Wunmi Mosaku

Director: Stephen Frears

Rating: PG-13

A seven year old Bryce (Callan McAuliffe) moves to a new neighbourhood across the street from a very spirited little girl named Juli (Madeline Carroll). She falls in love at first sight much to the dismay of the shy young lad. For the next six years, Juli overwhelms Bryce with her affections until a series of events and misunderstandings leaves her heartbroken and angry at him. Fed up, Juli begins to ignore him. However, her absence triggers a change of heart as Bryce realizes his fondness of her. He will do anything to win her back. The whole film, set in the late fifties holds the warmth and charm of small town living. With a balance of passion and playfulness, the extraordinary young cast are brilliant in their roles. Based on the novel by Wendelin Van Draanen, this endearing story of young puppy love, will make your heart melt!

Genre: Comedy, Drama, Romance

Actor: Aidan Quinn, Anthony Edwards, Ashley Taylor, Callan McAuliffe, Cody H. Carolin, Cody Horn, Inga R. Wilson, Israel Broussard, John Mahoney, Kevin Weisman, Madeline Carroll, Matthew Gold, Michael Bolten, Morgan Lily, Patricia Lentz, Penelope Ann Miller, Rebecca De Mornay, Ryan Ketzner, Shane Harper, Stefanie Scott, Wallace Bridges

Director: Rob Reiner

Rating: PG

A 100-minute highlight reel of the audacious 24-hour performance staged by artist Taylor Mac in 2016, this concert film succeeds not only in capturing the show's eclectic mix of songs, drag costumes, and interactive audience segments, but in capturing the emotional atmosphere conjured up in that Brooklyn warehouse. The very premise of the performance is ripe for analysis: a history of America starting from 1776, progressing one decade every hour, represented by selections of popular music of the time—which Mac questions at every turn, reinterpreting and reclaiming them for a contemporary queer audience. It begins as a creatively educational exercise, but gradually becomes more and more personal, until the audience is fully involved in the performances themselves.

Even the 24-hour format transcends its gimmick. That the show becomes an endurance test is deliberate, with bonds forming in real time and the exhaustion of this ever-changing drag performance conveying the weight of all this history on the most vulnerable and misrepresented sectors—who've already endured continuous losses decade after decade. And still there is cause for celebration, and genuine warmth among the people slowly becoming more vulnerable with each other over 24 hours. It's a beautiful, intelligent, frequently funny, and ultimately moving experience in a class all its own.

Genre: Documentary, Music

Actor: Anastasia Durasova, Heather Christian, Machine Dazzle Flower, Matt Ray, Niegel Smith, Taylor Mac

Director: Jeffrey Friedman, Rob Epstein

Rating: PG-13

This beautiful, realistic, and nostalgic anime movie about childhood is one that almost anyone can relate to. Set in the year of 1982, twenty-seven-year-old Taeko Okajima is traveling to the countryside by train. Along her journey, she gets flashbacks of her childhood: mostly in elementary school, stealing glances at a boy, and navigating puberty. The movie goes back and forth between past and present, easily making one long for sun-filled summers of yesteryear and silly jokes between playfriends. As well as telling a story about Taeko's past, Only Yesterday also tells a story about her present, and the combined realism of the plotline with the beautiful animation grips you and doesn’t let go. Only Yesterday truly feels like home.

Genre: Animation, Drama, Romance

Actor: Chie Kitagawa, Ichirō Nagai, Issey Takahashi, Masahiro Ito, Masahiro Itou, Mayumi Iizuka, Mayumi Izuka, Michie Terada, Miki Imai, Toshiro Yanagiba, Yoko Honna, Yorie Yamashita, Yoshimasa Kondô, Yuki Minowa, Yuuki Masuda

Director: Isao Takahata

Rating: PG

Even if you aren't familiar with the original, Tony Award-winning Broadway production from Lin-Manuel Miranda, this adaptation of In the Heights is still infused with the same infectious energy and loaded with many of the same eclectic songs. This is musical theater at its most fundamental (cheesy, us-against-the-world romance; unstoppable optimism) and also at some of its most unique—with old-school Broadway numbers mixing seamlessly with hip hop, Latin dance, and cheery 2000s pop. But beyond its music, In the Heights offers a gorgeous tapestry of stories about life in a proud immigrant community and the challenges of staying rooted to home while reaching for the stars.

Genre: Drama, Family, Music, Romance

Actor: Anthony Ramos, Ariana Greenblatt, Christopher Jackson, Corey Hawkins, Daphne Rubin-Vega, Dascha Polanco, Dean Scott Vazquez, Gregory Diaz IV, Javier Muñoz, Jimmy Smits, Leslie Grace, Lin-Manuel Miranda, Marc Anthony, Mateo Gómez, Melissa Barrera, Olga Merediz, Olivia Perez, Patrick Page, Ryan Woodle, Seth Stewart, Stephanie Beatriz, Susan Pourfar, The Kid Mero, Valentina

Director: Jon M. Chu

Although it opens on Janet Frame’s first steps as a baby, this Jane Campion-directed biopic of the celebrated New Zealand writer doesn’t take an exhaustive approach to its subject’s life. We frequently only learn of milestones — the many awards she won, the death of her mother — later on and in passing. In a beautiful gesture that feels like a tiny righting of the many wrongs done to Janet, it’s her perspective that guides the film. 

That embedded approach also makes the emotions that come with her heartbreaking yet uplifting story more profound. And there is much heartbreak here: alongside the several tragic losses Janet experienced as a child, she was misdiagnosed as schizophrenic as a young woman and spent eight harrowing years in psychiatric hospitals. Throughout all of this, she wrote fiction and poetry, work that saved her life in more ways than one: as well as being a rare constant source of joy, it won her a literary prize just days before she was scheduled for a lobotomy, prompting her doctors to reconsider. Neither Campion nor Janet allowed this experience to define her, however, and the film empathetically grants her real moments of joy and choice throughout — making for a deeply sensitive and uplifting watch.

Genre: Drama

Actor: Alexia Keogh, Alison Bruce, Alistair Douglas, Andrew Robertt, Brenda Kendall, David Letch, David Stott, Elizabeth McRae, Francesca Collins, Gerald Bryan, Iris Churn, Jessie Mune, Julia Calvo, Karen Fergusson, Katherine Murray-Cowper, Kerry Fox, Kevin J. Wilson, Mark Clare, Mark Morrison, Martyn Sanderson, Melina Bernecker, Paul Norell, Peter Needham, Robert Jayne, Timothy Bartlett, Willa O'Neill

Director: Jane Campion

Rating: R

A relatively straightforward story of a village of Sotho people building the courage to resist unwanted development on their land and the erasure of their culture, the rousingly titled This Is Not a Burial, It's a Resurrection wastes no time on the oppressors' point of view. For director Lemohang Jeremiah Mosese, there is no debate: these people are more important than any markers of progress hoping to displace them. Their struggle is rendered in some of the most crisp and colorful cinematography you could hope to see, with a powerful performance by the late, great Mary Twala front and center, channeling so much sadness into fury and determination.

Genre: Drama

Actor: Jerry Mofokeng, Jerry Mofokeng Wa, Makhaola Ndebele, Mary Twala, Siphiwe Nzima-Ntskhe, Tseko Monaheng

Director: Lemohang Jeremiah Mosese

If Katrina Babies seems like a somewhat disjointed account of the myriad responses to Hurricane Katrina and the U.S. government's horrible, anti-poor response to the disaster, director Edward Buckles Jr. uses this structure with much more intent. For once this is a documentary that feels like citizen reporting and not a sanitized report from experts who have little to no real personal stake in the subject. As the film swings from one talking point to the next, you get the sensation of just how much the people of New Orleans are still trying to comprehend; the loose structure brings to this film a sense of helplessness that, for some, just can't be overcome.

Genre: Documentary

Actor: Arnould Burks, Calvin Baxter, Cierra Chenier, Damaris Calliet, Quintina Thomas Green

Director: Edward Buckles

Rating: R

The Harry Potter movies undoubtedly changed the lives of its young stars forever — but a stuntman whose future the films had more tragic consequences for is the deserved focus of this moving documentary. David Holmes was just 17 when he was hired as Daniel Radcliffe’s stunt double, a role he held throughout the series. The two formed a close brotherly bond on set, growing up alongside one another for 10 years until a terrible accident during the final movie’s filming left him paralyzed from the chest down, a condition that has deteriorated over the years following post-surgery complications. 

This doc is an inspiring portrait of David, from his fearless childhood and dream-fulfilling work to the incredible resilience he’s shown since the accident. It’s also, though, a poignant testament to the loving, supportive community that Holmes inspired at work — friendships that only reached greater depths following the accident and the end of the movies. The doc’s focus empathetically expands from Holmes’ story to include its impact on his bond with Radcliffe (who features prominently here) and Holmes’ fellow stunt doubles — and, while the sheer force of Holmes’ personality would make for a compelling documentary on its own, it’s the tenderness and honesty that all of these participants show that makes this so poignant.

Genre: Documentary

Actor: Andy Holmes, Bonnie Wright, Chris Columbus, Daniel Radcliffe, David Holmes, David Yates, Emma Watson, Greg Powell, Marc Mailley, Rupert Grint, Sue Holmes, Tolga Kenan, Tom Felton

Director: Dan Hartley

Rating: PG-13

, 2021

A music documentary with its star as one of its main talking heads runs the risk of coming off like cheap PR, but Tina Turner's own articulate insights never restrict this retrospective on her life. If anything, she assists directors Dan Lindsay and TJ Martin in expanding the film's scope to cover the origins of rock music and the struggles of so many women in the public eye who only ever seem to be defined according to their abusers. Even if Tina is still ultimately a conventional doc that relies on interviews and archival footage, it has a strong emotional core that gives the film a relatively unique psychological edge.

Genre: Documentary, Music

Actor: Angela Bassett, Erwin Bach, Katori Hall, Kurt Loder, Oprah Winfrey, Roger Davies, Tina Turner

Director: Daniel Lindsay, T. J. Martin

Rating: R

While more known for their fantastical children’s stories, Studio Ghibli occasionally serves a down-to-earth, domestic film set in the real world. One of them is From Up On Poppy Hill. On the surface is a story of two student activists who fall in love while fighting to keep their high school club’s Latin Quarter from demolition. Of course, with this in mind, the most surprising event in the film is the incest scare. However, this seemingly random plot point feels important in the sense that everything is resolved once they've fully understood the past. And because of the 1960s post-Korean War Tokyo setting, the film is nostalgic yet dares to question whether or not Japan has fully processed and acknowledged their losses in a war that isn't theirs.

Genre: Animation, Drama

Actor: Aoi Teshima, Goro Miyazaki, Haruka Shiraishi, Jun Fubuki, Jun'ichi Okada, Junichi Okada, Keiko Takeshita, Masami Nagasawa, Nao Ōmori, Rumi Hiiragi, Shunsuke Kazama, Takashi Naito, Teruyuki Kagawa, Tsubasa Kobayashi, Yuriko Ishida

Director: Goro Miyazaki

Rating: PG

A documentary told entirely through animated avatars can be a hard sell, but instead of playing into the expected jokes, director Joe Hunting takes this digital environment extremely seriously, and that makes all the difference. He doesn't downplay how absurd it is to see what are essentially 3D characters going on dates and having bellydance classes together, and yet Hunting still takes time to emphasize how freeing this virtual existence is for all involved. It's disappointing that the film never addresses the many real concerns people have about purely online relationships (deception, exploitation, and abuse, among others), but as a positive and perhaps overly romanticized view of this new, 21st-century social space, the documentary remains fresh and vital.

Genre: Animation, Documentary

Actor: DragonHeart, Dust Bunny, DylanP, IsYourBoi, Jenny0629

Director: Joe Hunting

Rating: R

Even if it doesn't provide the most comprehensive information about treatment and care for multiple sclerosis (MS)—especially for those who can't afford a ridiculously expensive stem cell transplant—this isn't really the point of Introducing, Selma Blair. This is still mostly a biographical documentary about a (self-confessed) "not-so-famous" celebrity, who gets to be incredibly honest about some of the privilege she enjoys, and how that privilege still doesn't make MS any easier. Blair's determination, her sense of humor, and her articulate way of expressing herself keep the film from descending into total sadness, but it also never shies away from the uglier, more difficult parts of her journey.

Genre: Documentary

Actor: Selma Blair

Director: Rachel Fleit

, 2021

This Japanese animated film employs a gorgeous blend of CGI and traditional animation—as well as intricately orchestrated original songs—to present a plausible simulation of virtual reality where people are truly free to do anything. Belle might not be as careful with its characters and the difficult situations they're put into "off-screen," but this is still ultimately an optimistic movie. Director Mamoru Hosoda suggests that uniting ordinary people through the internet won't actually lead to chaos. Instead, it'll help each of us become more empathetic of people around the world. And while that means Belle is still a sci-fi fantasy story more than anything, the film's wondrous images and music make it feel good to dream.

Genre: Animation, Drama, Family, Music, Science Fiction

Actor: Asami Miura, Fuyumi Sakamoto, Kaho Nakamura, Ken Ishiguro, Kenjiro Tsuda, Kōji Yakusho, Lilas Ikuta, Mami Koyama, Mamoru Miyano, Michiko Shimizu, Mitsuru Miyamoto, Ryo Narita, Ryoko Moriyama, Shota Sometani, Sumi Shimamoto, Taichi Masu, Takeru Satoh, Tina Tamashiro, Toshiyuki Morikawa, Yoshimi Iwasaki

Director: Mamoru Hosoda