150 Best Intense Movies to Watch

Find the best intense movies to watch, from our mood category. Like everything on agoodmovietowatch, these intense movies are highly-rated by both viewers and critics.

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1. Short Term 12, 2013

Understated in budget but lavished with praise, this semi-autobiographical drama by Daniel Destin Cretton flings its audience into the chaotic lives and personal crises of at-risk youths and the passionate social workers that aid them. In his first feature film, the young director draws the viewers into the storm of events and the emotional ups-and-downs of social work in America, going from uplifting to depressing and back – and every emotion in-between.

Set in the real-life and eponymous group home Short Term 12, devoted but troubled foster-care worker Grace is played by Brie Larson, whose shining performance in her first leading role was lauded by critics. Fans will also recognize the supporting actors Lakeith Stanfield and Rami Malek, who broke out in this movie. Short Term 12 is now considered one of the most important movies of 2013 – some say of the decade – owing to its immaculate writing, intimate camerawork, and gripping performances.

2. Victoria, 2015

Much like Berlin’s infamous nightlife, which serves as the backdrop to the plot, this daring German real-time drama will eat you up and spit you out. After leaving a nightclub at 4am, Victoria, a runaway Spanish girl, befriends a gang of four raucous young men, climbing rooftops and drinking beers among the city’s moon-lit streets. The gang’s light-hearted banter is impressively improvised from a skeleton script, offset by Niels Frahm’s ominous original score.

But what starts out as late-night high jinks swerves into darker territory. Driven by her infatuation with the pack leader Sonne, played by Frederick Lau, Victoria ends up being recruited as a get-away driver for an ill-prepared bank robbery and loses herself in a sinister spiral of events. What sounds like a standard-issue crime drama is, in fact, a staggering cinematic experiment.

Filmed in one take, on location, and in real time, the movie’s production is indeed a gamble, but director Sebastian Schipper more than pulls it off. The claustrophobic camerawork of cinematographer Sturla Brandth Grøvlen leaves the viewer feeling like a hapless accomplice to Victoria’s plight. With Laia Costa giving an awe-striking lead performance, the high wire acting of the entire main cast only adds to this effect. Victoria is a stellar directorial debut, heart-stopping drama, and a truly immersive experience.

3. The Hunt, 2012, 2013

It comes as no surprise that former Bond villain Mads Mikkelsen won Best Actor in Cannes for delivering on this challenging role. In this merciless thriller by Danish director Thomas Vinterberg, the ice-eyed actor plays Lucas, an out-of-luck high school teacher struggling to start a new life. After a bitter divorce, he returns to the close-knit community he grew up in to work as a kindergarten teacher.

A few weeks before Christmas, a child from his class, who has an innocent crush on the popular teacher, hints to a colleague that he had exposed himself to her. The young girl’s intimation galvanizes the small hunter’s town into a witch-hunt that leaves Lucas’ life hanging from a string. Trapped in the lies, the more he fights back, the more irrational the mob becomes. In all its brutal honesty, The Hunt is one of those rare thrillers that will haunt you for days. Extraordinary and thought-provoking!

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4. A Separation, 2011

Not one but two Oscars as well as a Golden Globe are among this movie’s never-ending list of accolades. It was the first Iranian film ever to get an Oscar and the first non-English film ever nominated for Best Screenplay. Originally titled The Separation of Nader from Simin in Persian, it homes in on the dissolving relationship of a middle-class couple from Teheran – and the unintended consequences of tragic events.

However, this film is so intense, well-acted, and well-written, it defies categorization. To be sure, the movie does offer a painful look at a deteriorating marriage. It’s also timely, dealing with the politics of theocracy, economic underdevelopment, and social alienation. It presents tense moral dilemmas without pointing a finger. If you’re curious to learn about the humans of Iran and, by cultural extension, the humans of the Middle East beyond the scope of global politics, A Separation is also for you.

But please don’t call it world cinema, because this is no Slumdog Millionaire. Above all, it is a searing portrayal of human conflict, relationships, and morals. It is an almost perfect depiction of how many bad people are simply good people running out of options.

5. Mommy, 2014

Aptly named ‘Rupert Grint on speed’ by one critic, Antoine-Olivier Pilon plays Steve, an abusive ADHD adolescent who just got out of a juvenile care facility for setting fire to the school cafeteria and injuring a fellow student. Similarly, his mother Diane, played by Anne Dorval, is a type of Lorelai Gilmore on speed – and to say that sparks fly when they clash is an understatement. But help comes from unexpected places: ‘Die’ makes friends with Kyla, an anxious teacher living across the street, who then gets sucked into this crazy, volcanic mess.

Mommy is the fifth feature film by French-Canadian don’t-call-him-a-hipster director Xavier Dolan and won the Cannes Jury Prize for its originality. It is shot in the 1:1 ‘portrait’ format, but every now and then a moment of exhilaration will crack open the frame. The brutality on screen is sugar-coated by an all-over-the-place soundtrack that includes the Counting Crows, Celine Dion, and Blue (Da Ba Dee) by Eiffel 65.

Shrill, violent, and demented, this out-of-control dark comedy will punch you in the guts. But it also aims straight for the heart and doesn't miss. Prepare to be continually torn between laughing out loud, clawing your seat, and covering your mouth in shock.

6. The Intouchables, 2012

A wealthy paraplegic needs a new caretaker. His choice is surprising -- an ex-con down on his luck. Both of their lives are changed forever. Based on a true story, it is funny, touching, and very surprising. It will have you rolling on the floor laughing one minute and reaching for your hankie the next. Intouchables is one of those perfect movies, that will easily and instantly make anyone's all-time top 10 list.

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7. Senna, 2010

If you're not a fan of F1 racing, you might not know who Ayrton Senna is. If you are, there is no way you don't know. However, this 2010 British-French documentary packs so much thrill and emotion, you don't have to be a racing enthusiast to be engrossed by it.

So, who is Ayrton Senna? At a time when F1 cars were +1000HP fire-breathing monsters and the grid was stacked with world champions, the Brazilian racing driver rose above the rest to take 3 world championships and win the fabled Monaco Grand Prix a record 6 times. At the age of 34, a devastating car crash took his life.

Director Asif Kapadia develops a compelling, emotional, and exhilarating portrait of F1 racing and the man that was Ayrton Senna. He is still considered by many to be one the best and most exciting racing drivers to have ever stepped into an F1 car. The documentary too, is a thrilling pursuit: moving, psychological intriguing and absolutely nerve-wracking!

8. Blue Valentine, 2010

Legend has it that director Derek Cianfrance had the co-stars and co-executive producers Michelle Williams and Ryan Gosling live together in the same house for a month in preparation of their roles. The fictional couple they play in Blue Valentine lived in the same house. True or not, this created the harsh proximity, intensity, and claustrophobia that is a hallmark of this production. Blue Valentine brings us painfully close to the couple's attraction as well as their agony.

In this way, Blue Valentine is a heart-breaking examination of the decaying shell of a once-bright marriage. As sad as it is sexy, it mixes intense flashbacks of past desire with the grim reality of married life's monotony. It boasts an electrifying performance from Michelle Williams and Ryan Gosling, who seamlessly combine tenderness and lust, rage and sadness. This is a guaranteed tear-jerker, so make sure you've brought your Kleenexes!

9. The Imposter, 2012

Simply titled The Imposter, this film by English documentary maker Bart Layton tells an unbelievable tale. Any plot summary doing this film justice has to err on the side of brevity, which is why it will be only one line long: this is the story of Frederic Bourdin, a serial imposter nicknamed “The Chameleon”, who at one time claimed to be the missing son of a family from Texas. The film is so well-shot that it is hard to tell fact from fiction at times and it will force you to remind yourself that this is in fact real life. Expect twists and turns at every corner and brilliant storytelling from real people. If Christopher Nolan created a 48-hour story, it would pale in comparison to this film.

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10. Cure, 1997

Cure is about a mad society, where both cure and sickness might be one and the same. Director Kiyoshi Kurosawa subverts the police procedural into an interrogation without definite answers, an abstract study on the evil that resides and is suppressed in every person’s heart. Unlike most horror films, Cure’s scares are left in plain sight, hypnotically mesmerizing as they are gruesome, with a sense of mundanity associated with other Japanese masters like Ozu or Kore-eda. “At the time it just seemed the right thing to do,” a man answers when asked why he killed his wife, and it is this contradictorily calm, nonchalant demeanor that creates a feeling of unease in the film’s horror aesthetic.

11. Zero Days, 2016

Told in urgent fashion with first-hand accounts from cyber professionals from around the globe, Zero Days is a fascinating and alarming documentary about the Stuxnet computer virus. Originally codenamed “Olympic Games” by the people that fathered the worm, Stuxnet is a virus in the true sense of the word. It not only maliciously feeds off the host, but it also replicates itself as soon as it is implanted, which is exactly what it did when it was used by the US and Israeli secret services to sabotage centrifuges inside Iran's Natanz nuclear plant—making them spin out of control. All this is brilliantly unpacked by renowned documentary maker Alex Gibney (Going Clear, Enron: The Smartest Guys in the Room), who manages not only to detail the complexities of advanced coding in a remarkably evocative manner, but also to send out a well-researched alarm call about the future of war. Ultimately, the message here is that cyber warfare is very much part of our new shared reality. This film deserves to be seen by anyone who is even remotely concerned about global security in the 21st century.

12. The Look of Silence, 2014, 2015

A follow-up/companion piece to the award-winning The Act of Killing, The Look of Silence is another compelling documentary from Director Joshua Oppenheimer. Both films aim attention at the Indonesian Genocide of 1965-66, when the military government systematically purged up to one million communists. While the first film's focus was on the culprits and on providing facts, the second one lets us meet the victims. One victim in particular: a soft-spoken optician named Adi Rukun, who meets with various members of the death squad who murdered his elder brother Ramli, under the guise of giving them an eye test. As he questions them about the killings, the murderers, again, show little remorse and eagerly provide the lurid details to the many executions. It's a stunning and provocative look at the legacy of historical mass killings, along with the insidious propaganda that provokes them, and continues to justify them to younger generations. A testament to the power of cinema to remember the forgotten.

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13. The Sea Inside, 2004

There are movies that leave you matured after you finished watching. You mature because you are forced to walk in someone's shoes and confront yourself with issues that you are not affected by. The Sea Inside is one of those movies –⁠ and won an Academy Award and a Golden Globe for it. Directed by Alejandro Amenábar, who you might know as the director of The Others, it tells the true story of Ramón Sampedro's decade-long fight for the right to end his own life. After he became quadriplegic after a diving accident, he was confined to the same bed in the same room for 26 years, except when he visited the hospital. Not an easy subject to say the least but Amenábar helps the fascinating story along with stylish directing, while Javier Bardem delivers a stellar performance to go with it. Thanks also to Ramón Sampedro's sunny real-life nature, this heart-wrenching watch also has plenty of uplifting moments.

14. The Guilty, 2018

Before you press play on this movie, we highly recommend you take a few very deep breaths. This 2018 thriller is wound so tight, you will need the extra oxygen to get through it without fainting. In his directorial debut, Swedish-danish filmmaker Gustav Möller uses very little in terms of resources to create this breath-taking atmosphere. While The Guilty feels like it was made on a $100 million budget, all it physically brings to the table is one man in a dark room. It plays with our imagination instead of blinding it with special effects. Similarly, the plot is also short and sweet: a police officer is temporarily sent to do emergency dispatch, when he receives a call that turns an ordinary shift into a hell ride. This is all we are going to give away before you've completed your breathing exercises. The movie's minimalist approach is held together by great acting from Jakob Cedergre, a screenplay to match, and incredible sound design. A real white-knuckle ride.

15. The Act of Killing, 2012

Joshua Oppenheimer's daring feat is a documentary unlike anything ever done. Despite it being one of the most difficult things to watch for any human being (or because of it), The Act of Killing received praise across the board, including an Academy Award nomination. Without Oppenheimer's efforts, you might have never heard of the unspeakable events that happened when, in 1965-66, Suharto overthrew the then-president of Indonesia and a gangster-led death squad killed almost a million people. Did they pay for their crimes? Quite the contrary: said gangsters went on becoming political mainstays in modern-day Indonesia, are still now heralded as heroes, and admit to all these crimes with a smile and not a hint of regret. The gruesome twist of this documentary is that Oppenheimer asks them to re-enact the killings in surreal, sadistic snuff movies inspired by the murderer's favorite action movies. You are forced to stand idly by as they re-create brutal mass murder and joke about raping a 14-year-old. However, somewhere amidst this terrifying farce, the killers, too, have fleeting moments of realization that what they're doing is wrong. If you make it through this in one piece, try watching its more victim-focused follow-up The Look of Silence. Bone-chilling but very powerful stuff.

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