Looking for a burst of inspiration get your new year (or any new phase of your life) started on the right foot? Fiction may provide a great, symbolic escape, but sometimes what you really need is to see real people doing the extraordinary or facing insurmountable odds and still having something beautiful to say about it. So don't listen to any naysayers who might dismiss documentaries as boring; some of the greatest stories of human perseverance and wonder come from these little-known nonfiction accounts. Here, we've gathered 30 of the best of these true stories that might just help you realize what you're capable of.
30 Inspirational Documentaries to Watch Now
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30.
Stop Making Sense (1984)
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Widely regarded as one of the finest concert movies of all time, Stop Making Sense depicts musical innovators The Talking Heads at the height of their game. Directed by Jonathan Demme (The Silence of the Lambs, Philadelphia), and starring the eccentric and energetic David Byrne, the show is a marvel of perfectly executed choreography and mid-eighties musicality. Halfway through the set, one might think they've heard all of the hits, but they keep coming and coming. Before Beyonce was Queen, before Bieber was conceived, this film shows what is capable with a camera, a guitar, and some genius.
Our staff rating: 7.9/10
Genre: Documentary, Music
Actor: Alex Weir, Bernie Worrell, Chris Frantz, David Byrne, Ednah Holt, Jerry Harrison, Lynn Mabry, Steven Scales, Tina Weymouth
Director: Jonathan Demme
29.
Pamela: A Love Story (2023)
I love when a misunderstood woman reclaims her narrative with her own words, and that’s exactly what Pamela: A Love Story is too, a tell-all documentary told by Pamela Anderson herself.
The documentary bares it all—the scandalous sex tape, Anderson’s troubled past, the disgusting misogyny that continues to tarnish her career. She even touches on the Hulu miniseries made about her demise (which Netflix must feel so smug about). But this isn’t a pity party. Just the opposite, the documentary is a testament to resilience. “My life is not a woe-is-me story,” Anderson says at one point, and truly, this is an inspiring and humanizing story about a woman taking charge of her own life. An absolute must-see.
Our staff rating: 7.9/10
Genre: Documentary
Actor: Barry Anderson, Brandon Thomas Lee, David Hasselhoff, David Hogan, David Letterman, Douglas Schwartz, Jimmy Kimmel, Julian Assange, Kelly Slater, Michael Berk, Pamela Anderson, Ruby Wax, Tommy Lee, Tony Curtis, Vivienne Westwood
Director: Ryan White
28.
The Great Buster: A Celebration (2018)
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In his last film, American Serb film historian Peter Bogdanovich celebrates silver screen legend Buster Keaton. The subject alone is compelling to watch. It would be easy to pull clips from Keaton’s works, dig through the headlines, pull in some celebrity interviews, and call it a day. However, in Bogdanovich’s hands, this documentary handles Keaton with respect. Instead of focusing on the scandals, Bogdanovich focuses on Keaton’s brilliant work. Instead of reciting facts, Bogdanovich highlights how his bits influenced film today. Excellent editing - cuts, structure, and scoring - helps us glide through Keaton’s work. The film truly understands Keaton’s life and exactly why he’s brilliant. Comprehensive yet very focused, this documentary honestly feels better than film school.
Our staff rating: 7.9/10
Genre: Comedy, Documentary, Drama
Actor: Ben Mankiewicz, Bill Hader, Bill Irwin, Buster Keaton, Carl Reiner, Cybill Shepherd, Dick Van Dyke, Eleanor Keaton, French Stewart, James Karen, Johnny Knoxville, Jon Watts, Leonard Maltin, Mel Brooks, Nick Kroll, Norman Lloyd, Orson Welles, Paul Dooley, Peter Bogdanovich, Quentin Tarantino, Richard Lewis, Tom Holland, Werner Herzog
Director: Peter Bogdanovich
27.
Film, The Living Record of Our Memory (2023)
It's impossible not to be moved by this passionate love letter to the medium of film and its singular abilities to witness, commemorate, connect, educate, and, yes, entertain. The Living Record is more than that, though: it’s also an urgent clarion call for better support of the infrastructure and people who preserve and restore the celluloid reels that contain so much of our history.
In two hours, it packs in a lot — perhaps even too much, because there is so much fascinating material here that it’s almost overwhelming to take it in all at once. The doc draws on a sweeping line-up of contributors who collectively illuminate every facet of the need for preservation and restoration, from archivists to filmmakers like Jonas Mekas, Ken Loach, and Costa-Gavras. Its scope is just as commendably exhaustive, featuring nuanced discussions of the dangers politics poses to preservation efforts, as well as the particular need for archives in formerly colonized countries to prevent “cultural amnesia.” Despite all the challenges it highlights, its tone isn’t hopeless, as the film draws strength from the tireless efforts of archivists and cinematic saviors like Martin Scorsese. It’s impossible to watch this and not come away affirmed or converted into similarly passionate champions of preservation.
Our staff rating: 7.9/10
Genre: Documentary, Drama
Actor: Ben Mankiewicz, Costa-Gavras, Fernando Trueba, Jonas Mekas, Ken Loach, Margaret Bodde, Martin Scorsese, Ridley Scott, Vittorio Storaro, Wim Wenders
Director: Inés Toharia Terán
26.
Albert Brooks: Defending My Life (2023)
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This charming documentary about one of the most brilliant, groundbreaking comedians alive strikes a delicate balance between accessible and deeply appreciative, making it both a great gateway for those yet to be uninitiated into the Albert Brooks fan club and a satisfying retrospective for us confirmed devotees. It’s directed and fronted by Rob Reiner, celebrated director himself and one of Albert Brooks’ oldest friends, and the choice is perfect: his rapport with Brooks is warm and easy, extracting real sincerity from the famously deadpan comedian-writer-actor-director.
Defending My Life features plenty of talking heads gushing about Brooks’ dazzling multi-hyphenate talents (among them Steven Spielberg and Sharon Stone), a standard convention for documentaries of this kind. But what elevates this into a portrait worthy of its subject are the scenes from a dinner shared by Brooks and Reiner, during which the former opens up about his childhood, reflects on his career, and divulges the autobiographical elements that informed his work. Their tete-a-tete flows with all the unforced rhythm of conversation between good friends; Reiner’s presence coaxes illuminating insight from Brooks, which makes watching the documentary feel as close to pulling up a seat at their table as you’d hope for. The 90 minutes just fly by.
Our staff rating: 7.9/10
Genre: Documentary
Actor: Alana Haim, Albert Brooks, Anthony Jeselnik, Ben Stiller, Brian Williams, Chris Rock, Conan O'Brien, David Letterman, James L. Brooks, Jon Stewart, Jonah Hill, Judd Apatow, Larry David, Neil deGrasse Tyson, Nikki Glaser, Rob Reiner, Sarah Silverman, Sharon Stone, Steven Spielberg, Tiffany Haddish, Wanda Sykes
Director: Rob Reiner
25.
A Secret Love (2020)
Even when it necessarily tackles the difficulties that are part and parcel of same-sex love in the 20th century, there’s something pleasant about the way A Secret Love is told. The documentary puts Terry and Pat’s love above all else, so even though we hear about how they had to tear the bottom pages of their letters to avoid getting caught, or how they had to split from close family members after coming out, things never feel too heavy or dire because at the end of the day, they’re still together, their decades-old companionship a beautiful example of how love wins. And aside from giving us an intimate look at this rare win for elderly closeted couples, A Secret Love serves as an insightful portrait of elderly life. Terry and Pat, with their perseverance and unyielding support, make aging look beautiful rather than scary.
Our staff rating: 7.9/10
Genre: Documentary
Actor: Chris Bolan, Diana Bolan, Kim Donahue, Pat Henschel, Tammy Donahue, Terry Donahue
Director: Chris Bolan
24.
The Saint of Second Chances (2023)
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You don’t need to know a lot about baseball to appreciate The Saint of Second Chances. It has enough going on to keep you hooked from start to end, beginning with Jeff Daniels’ inimitable voice as the narrator and Charlie Day’s inspired casting as the younger Veeck, all the way down to the Veecks’ fascinating ties with American sports history and Mike’s inspiring and heartwarming second-chance philosophy. It all gets a bit too much at times, as if the filmmakers themselves were overwhelmed with their abundant material and creative decisions, but it’s executed with so much care and love that it seems as if this is the only way it could’ve come out: a wonderful mess.
Our staff rating: 8/10
Genre: Documentary
Actor: Agnes Albright, Bill Veeck, Charley Rossman, Charlie Day, Gary Private, Howard M. Lockie, Jeff Daniels, Joel Spence, Kalup Allen, Lamar Johnson, Oscar Jordan, Stewart Skelton, Tom Billett, Tony LaRussa
Director: Jeff Malmberg, Morgan Neville
23.
Maidentrip (2013)
In 2010, Dutch 15-year old Laura Dekker set out on a mission to be the youngest person to sail solo around the world. Maidentrip is the beautiful and inspiring documentary film that tells her story as she took on this behemoth task.
The film lets you experience this adventure of a lifetime along with Laura, share at first in her loneliness at sea, and later in her desire to be left alone when surrounded by people. Documenting her thoughts and feelings during this voyage, Laura reveals herself to be wise beyond her years. Yet despite the magnitude of the task Laura has taken in, her teenager self still glows clearly with its distinct child-like quality - simply wanting to do what makes her happy - sailing and seeing the world. The sheer honesty in Laura's narrative is what makes this story so extraordinary. You will accompany the young skipper against all odds as she follows her dream and in the process, lose and once again find her identity and sense of belonging. Maidentrip will leave you with an itch - an itch to travel, but more importantly, an itch to follow your dreams.
Our staff rating: 8.1/10
Genre: Adventure, Documentary
Actor: Laura Dekker
Director: Jillian Schlesinger
22.
This Much I Know to Be True (2022)
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Whether or not you're a fan of Nick Cave's contemplative, idiosyncratic style of music, This Much I Know to Be True still works on a purely experiential level. There's confusion, then a rush of euphoria, then an overwhelming sense of peace when listening to Cave's (and musical collaborator Warren Ellis's) cryptic lyrics and delicate compositions—shot with breathtaking use of studio lights by director Andrew Dominik and cinematographer Robbie Ryan.
And things only get more emotional when you consider how far Cave has come, that these performances are happening several rough years from the untimely death of his son. And suddenly even all the unrelated B-roll footage included in the film—of Cave talking about his sculptures, talking to Ellis, answering profound fan emails—takes on a greater urgency. This sounds like music for mourning, but in its own way it's music for celebration, too, and gratitude despite everything.
Our staff rating: 8.1/10
Genre: Documentary, Drama, Music
Actor: Andrew Dominik, Earl Cave, Marianne Faithfull, Nick Cave, Warren Ellis
Director: Andrew Dominik
21.
So Late So Soon (2020)
“Youth is a state of mind,” a poet once said — but, young in spirit though they are, the elderly artist couple at the center of this fly-on-the-wall documentary must confront the harsh reality that aging isn’t something the body can avoid. Jackie and Don Seiden — a yin-and-yang pair who describe themselves as “a mouse and a crocodile” — still argue and make up with all the fierce vitality of a couple half their age. They haven’t yet lapsed into living life through the rear-view mirror: both still actively make art, Don his sketches and Jackie her slideshows and found-object arrangements. They live in a creaking yet beautiful home, decorated exclusively in pastel colors; as Don puts it, they’ve “made a life that’s really unusual […] a life only [they] could’ve made.”
As his health issues — and the weakening of her ability to care for them — threaten the end of that 50-year-long chapter in their lives, the couple confront mortality and find it brings them holding ever tighter to one another. Their abiding mutual affection makes this documentary a moving portrait of enduring love, while their fiery intellectual verve gives it a sharp honesty that prevents it from ever lapsing into sentimentality.
Our staff rating: 8.1/10
Genre: Documentary, Drama
Director: Daniel Hymanson
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